Adult cycle training

We’re offering free adult cycle training sessions with a qualified instructor. You just need to be over 16 and live in West Yorkshire.

Adult cycle training is for everyone, whether you’ve never ridden a bike, you want to practice a specific journey, or you want to learn to look after your bike.

 

Types of sessions

  • First time ridersLearn how to ride for the first time. These sessions are held away from roads, in places like parks or car parks.

  • Traffic free riding – Improve your riding confidence in a safe environment. These sessions are held away from roads, in places like parks or car parks.

  • How to ride on roads – Learn how to make short road journeys safely, sharing the road with other vehicles. These sessions are held on quieter streets and on cycle routes.

  • Journey practice – In this more advanced session, learn how to tackle traffic on busy roads, gaining the skills and confidence to travel by bike to a regular destination. These sessions are held one-to-one or in small groups.

  • Basic bike maintenance – Learn how to make simple adjustments and repair punctures.

  • Improver bike maintenance – Learn how to do more complex maintenance and repairs. This session is for people who already know the basics.

How to book

View and book sessions available below in whichever West Yorkshire district works for you:

If there isn't a session available that would work for you, please use the registration of interest form below to let us know.

To ask about or book a Journey practice session, please use the registration of interest form below.